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Workshops

This past December I led an online workshop on holistic recovery from top surgery. It covers fascial anatomy, emotional health, self-massage, stress care, and more. You can download the PDF here.

This workshop is designed to support anyone who finds the surgery recovery process confusing, stressful, or isolating. It serves as a supplemental resource that addresses healing through the mind, body, and spirit. Always consult your doctor or surgeon for medical guidance.

This workshop is looking at mastectomy (top surgery) recovery through the lens of gender-affirming care. It is free to download. If you’d like to support my practice with a small donation, you are welcome to venmo me @movesoma.

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